Back To Campus
Living in a new environment outside the familiarity of home can create overwhelming and stressful circumstances. College students can greatly benefit from understanding that a certain amount of stress is normal, but that too much stress can be unhealthy and unproductive. Knowing the signs of stress, its causes and how to manage it can be a great tool in promoting and preserving good mental health.
Check out some helpful information:
This year's Back to Campus toolkit includes fact sheets for students, a poster/flyer and information for colleges and universities about what types of services should be in place to address the mental health needs of the student body.
We hope that you find this information helpful in your outreach efforts. If you have questions or concerns about the items in this toolkit, you may contact Erica Ahmed at email@example.com.